Thursday, February 17, 2011

Sesame Pasta Chicken Salad

Oops, well, this week we'll do a Tasty Thursday! Why not! This recipe is SIMPLE, QUICK, uses up some of those dreaded LEFTOVERS and it tastes pretty amazing too...

  • 1/4 cup sesame seeds
  • 1 (16 ounce) package bow tie pasta
  • 1/2 cup vegetable oil
  • 1/3 cup light soy sauce
  • 1/3 cup rice vinegar
  • 1 teaspoon sesame oil
  • 3 tablespoons white sugar
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon ground black pepper
  • 3 cups shredded, cooked chicken breast meat
  • 1/2 cup shredded carrot
  • 1/2 cup peas or snow peas
  • 1/3 cup chopped fresh cilantro
  • 1/3 cup chopped green onion

Directions

  1. Heat a skillet over medium-high heat. Add sesame seeds, and cook stirring frequently until lightly toasted. Remove from heat, and set aside.
  2. Bring a large pot of lightly salted water to a boil. Add pasta, and cook for 8 to 10 minutes, or until al dente. Drain pasta, and rinse under cold water until cool. Transfer to a large bowl.
  3. In a jar with a tight-fitting lid, combine vegetable oil, soy sauce, vinegar, sesame oil, sugar, sesame seeds, ginger, and pepper. Shake well.
  4. Pour sesame dressing over pasta, and toss to coat evenly. Gently mix in chicken, cilantro, and vegetables.

1 comment:

Anonymous said...

Hello-

I recently came across your blog and wanted to reach out to you in hopes of you posting about an event that we're particularly excited about at Primrose Schools.

I have an article/event that I would like to submit that is about dancing and how it relates to fitness. Primrose Schools is hosting a Dance Off competition (with proceeds going the Children's Miracle Network Hospitals) for families and I think it is something you and your readers would enjoy!

I look forward to hearing from you!
Thank you,
Emily Patterson
epatterson@primroseschools.com

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